Ronnie Coleman ...

Of course ... and DVD'S ... and his training programs ... I'm a big fan.

... and so says Redneck with his beer belly hanging over his belt ... lol!!!

Fatso!!

Hiding ... ??

Why?

I can sit on a bench and press 2 x 35kg dumbbells above my head for 8 unassisted reps ... and that with a body weight of 84kg.

How about you?

I doubt you'd be able to lift even one off of the ground ... with both hands ... old man.

Really? Healthier, huh? And why so?

What is a deltoid lift? Never heard of it.

Squats? Is that with a weighted bar or just your standard body squatting down all a tremble and standing up again?

One has to be careful at 75, you know. A little too much effort could result in shitting your shorts. 

" walnuts in a condom"....geez that's mean..

Mozart ... fibbing again. huh? LOL!!

Proper form while doing exercises as well as using weights that you can manage properly, prevents injuries ... if you really did train, you would know that.

Besides, running is my primary leg exercise, which I do every other day.

I do not like the thought of having thighs the same size as my waste carting me about. Athletes upper legs and calves suit my frame far better. I've put some thought into it.

Sorry ... but there really is no threat of a pending knee replacement at the moment.

Tell me that you at least walk the entire 18 holes ... or can you only manage the first 9, old man?

... and he says he's not transfixed by me. He's not obessessed at all.

Oh ... and he's not talking to me either  ... he's talking about me.

Yeah right!!

Haaaaaaaaaaaaaaaaahahahahahahaaa!!

Well ... SoftCock ... I can see you want to engage me at every opportunity ... following me around from post to post ... and who can blame you ... but I really am not in the mood to go back and forth with you all day, everyday.

Sorry.

I may spare you a little of my time every now and then.

I'm sure you understand ... 

Klown, I understand that you're a gutless coward and a liar who refuses to respond to other people's posts when it suits you and then you get all tearful and whiny when they do the same back to you.

But it's okay, I'm starting to realise why you are such a sensitive and emotional little soul. As I said before, go ahead and come out of the closet. We won't judge you.

See, there you go again. Looking for my attention.

It really is very funny to think of you watching out for my every post. Going from section to section ... hoping ... heart racing ... over and over ... back and forth ... only to be disappointed when you find nothing.

LOL!!!

How pathetic are you?

I'm a liar? Really? A coward? Afraid of who ... you? Haaaaaaahahahahaaaaa!!

I get all tearful when they do the same back to me. Who is "they"? Hmmm?

I am tired of seeing Mozart and Mike's back and forth contributions on this site ... and now you want to add to it? 

Why? Do you feel inadequate? Do you feel bested?

You want pay back? Teach me a lesson for all the times I've given you a hiding on here?

Listen, you little round man. Your fighting style is the same today as it was 5 years ago. There is nothing new about you at all. You are predictable ... boring ... using the same tactics over and over again ... and when you get put on the back foot, you play dirty by using pedophilia as a weapon, the very same topic you cry so loudly about, calling for support from your fellow posters, when it's used against you.  The only difference between your fellow posters and I is that I like fighting dirty. I have no need of profanity to boil you blood.  

Like I said ... I'm in no mood to join you, or anyone else for that matter, in a back and forth. You seem to have noticed it ... and yet here you are, asking more stupid questions with your accusations.

Feel free to follow me around like a bitch on heat. I'll respond when I feel like it ... not because you demand it from me.

You are a giant sized arsehol and it's taken me a decade to discover it.

Now run a long, Fats. 

"The winner gets a signed copy of his pink g-string."

That would have to be a very small signature . . . but I'm sure the angry little gay man is already panting with excitement!

WOW

This thread.

It's just, just WOW!

• [Pics] Hilarious Gym Photos That'll Make Your DayTooCool2BeTrue
• CleanCutt's wife. She slaps him around of course...

Haha

And has a bigger _____ .

And then there's this:

' Iconic bodybuilder Ronnie Coleman is back in training - three months after being warned that his obsession could leave him paralysed.

The eight-time Mr. Olympia posted a video of him in the gym on Boxing Day after back surgery in September - his third of 2018 and the tenth in total.

The fitness world was in shock when it was revealed in October that the 54-year-old American, the face of bodybuilding and a multiple world champion, was told he may never walk again due to the raft of surgeries and his incessant training.

Coleman cut a sad, crippled figure in a recent documentary on his remarkable rise and harrowing fall.'

Indeed Moz.

He has more stainless steel holding his spine together than CC can lift...unnassisted.

Bump 

SharkShit ... she's beautiful ... but sadly that pic's been tinkered with.

Hello? Plum? You there?

Guess not.

LMAO!!!!!

Only if you promise to brag on your 35s again. 

Whahahaha!

Don't forget the "unassisted" reps bit.

Clean cuts dog

Waaaaaaaaaaaaaaaaaaaaaahahahahahaha!!!

Damn ... check those delts out.

Hey Redneck ... does this pic represent you or what?

Haaaaaaaaahahahahaha!!

Red Rossie, how is your boyfriend doing nowadays.

Right on cue…..yes it was a sting…Florian arrives telling us how awful our fellow posters are. Of course he leaves out himself and he leaves out the stinker Quisling.