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FORUM / RUGBY /  A delicious and healthy "boil up" Cloudy the true South African way.

A delicious and healthy "boil up" Cloudy the true South African way.

Started by generaltit9 REPLIES264 VIEWS· 15 Apr 2014, 13:50
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GE
generaltitPro3,164 posts
15 Apr 2014, 13:50
#1
15 Apr 2014, 13:50#1

Try this...it's excellent...for those overseas who don't have guineafowl you can use any game bird, like pheasant,partridges,grouses or francolin. If you don't hunt or have hunter friends I'm sure you can buy game in the market.


Clive’s Guinea Fowl Recipe

Must-have ingredient a good mate who is an excellent shot to supply two or three birds! Allow for three medium-sized birds (check there’s no birdshot left in them) to feed five to six hungry fishermen.

For the marinade:
2 onions, peeled and sliced, 4 cloves garlic crushed , 500ml well-flavoured stock (beef, veal or chicken) , 3 carrots, cleaned and roughly chopped, 2 sticks celery chopped, bottle full-bodied red wine (must be good enough to drink!), 1 bay leaf, 6 juniper berries.

For the casserole:
2 tbsp tomato puree, 100g pancetta, finely diced, 1 bouquet garni, 18 small pickling onions with skins removed, 3 tbsp olive oil, 2 tbsp butter, 250g seasoned flour, 1 glass red wine, 500g button mushrooms, freshly ground salt and pepper.

Method:
Joint the birds into quarters and place in a large, flat dish. Cover with the marinade and let it stand in a cool place for 24 hours. Heat the oven to 140°C. Dredge the guinea fowl pieces in the seasoned flour. In a large oven and stovetop-proof casserole dish with a tightly fitting lid, melt the oil and butter. Add the guinea fowl pieces a few at a time and brown them all over. Remove from the pot and set aside. Fry the pancetta and then pour in the glass of red wine, stirring to deglaze the pot. Return the guinea fowl to the pot and add the marinade ingredients, the stock and the tomato puree. Add the pickling onions and the bouquet garni. Season liberally with the salt and pepper. Put the lid on the pan and transfer to the oven. Cook for at least three hours. Add the button mushrooms and cook for a further 10 minutes on top of the stove. (Note: the guinea fowl should be tender, otherwise cook for longer.)If you are going to pre-cook and/or freeze the guinea fowl only add the mushrooms when you reheat the dish and cook for 10 minutes. This dish really improves when it’s reheated so it’s ideal to have after a long day’s fishing – particularly in winter.

Tips:
Clive likes to serve the casserole with rice and a seasonal green vegetable.

GE
generaltitPro3,164 posts
15 Apr 2014, 14:04
#2
15 Apr 2014, 14:04#2

 That's better...easier to read


Clive’s Guinea Fowl Recipe

Must-have ingredient – a good mate who is an excellent shot to supply two or three birds! Allow for three medium-sized birds (check there’s no birdshot left in them) to feed five to six hungry fishermen.

For the marinade:
2 onions, peeled and sliced, 4 cloves garlic crushed , 500ml well-flavoured stock (beef, veal or chicken) , 3 carrots, cleaned and roughly chopped, 2 sticks celery chopped, bottle full-bodied red wine (must be good enough to drink!), 1 bay leaf, 6 juniper berries.

For the casserole:
2 tbsp tomato puree, 100g pancetta, finely diced, 1 bouquet garni, 18 small pickling onions with skins removed, 3 tbsp olive oil, 2 tbsp butter, 250g seasoned flour, 1 glass red wine, 500g button mushrooms, freshly ground salt and pepper.

Method:
Joint the birds into quarters and place in a large, flat dish. Cover with the marinade and let it stand in a cool place for 24 hours. Heat the oven to 140°C. Dredge the guinea fowl pieces in the seasoned flour. In a large oven and stovetop-proof casserole dish with a tightly fitting lid, melt the oil and butter. Add the guinea fowl pieces a few at a time and brown them all over. Remove from the pot and set aside. Fry the pancetta and then pour in the glass of red wine, stirring to deglaze the pot. Return the guinea fowl to the pot and add the marinade ingredients, the stock and the tomato puree. Add the pickling onions and the bouquet garni. Season liberally with the salt and pepper. Put the lid on the pan and transfer to the oven. Cook for at least three hours. Add the button mushrooms and cook for a further 10 minutes on top of the stove. (Note: the guinea fowl should be tender, otherwise cook for longer.)If you are going to pre-cook and/or freeze the guinea fowl only add the mushrooms when you reheat the dish and cook for 10 minutes. This dish really improves when it’s reheated so it’s ideal to have after a long day’s fishing – particularly in winter.

Tips:
Clive likes to serve the casserole with rice and a seasonal green vegetable.



CL
clevermikeCoach57,555 posts
15 Apr 2014, 21:52
#3
15 Apr 2014, 21:52#3
 Cloudy
Sorry - you will not be able yo use this for cooking kiwi birds - but maybe you should try it with duck or chicken.  
The cooking time should be cut - unless you have a really tough old bird available. 
MD
Monkey D LuffyPro6,277 posts
16 Apr 2014, 00:06
#4
16 Apr 2014, 00:06#4
that looks very tasty,

just the kind of meal i need before going into battle with my cup opponent,
JW
Just_winCaptain18,570 posts
16 Apr 2014, 02:05
#5
16 Apr 2014, 02:05#5
 One of my in laws had a small farm in NZ and he had a few guinea fowl running around. Wonder what ever happened to them, lol
GE
generaltitPro3,164 posts
17 Apr 2014, 15:00
#6
17 Apr 2014, 15:00#6
Clive Cohen is the bard of a long-established bunch of fishing mates called The Woolly Worms and is the finest fishing-camp cook I have ever met. I called him this week and he was happy that I share his recipe with my readers.

 

If you cannot get guinea fowl...use any game bird...as I said...pheasants,partridges,grouse,francolins,woodcock,snipe...whatever pertains to your country you live in...Mike ordinary chicken too (but it's not healthy)...a good true

free running farm fowl is good too...not this free range supermarket fake.


Ask Bissie, he's a farmer...he's well aware of the value of eating game...hence his 

superhuman strength...Frans too, from Aliwal North...this is partly why these boys are

so strong and healthy.

CL
clevermikeCoach57,555 posts
17 Apr 2014, 15:24
#7
17 Apr 2014, 15:24#7
SebA tough old bird will not come from a supermarket shelf.   
GE
generaltitPro3,164 posts
17 Apr 2014, 16:21
#8
17 Apr 2014, 16:21#8

That's what I meant and said Mike...you don't listen to what people say...especially the music maker, Mozzie...we actually most of us enjoy and like you but you are getting old (just like me too) and we become fuddy duddies...you live in a fast critical ,changing world, we old timers make far more mistakes than selectors, coaches, umpires, referees and don't even mention players because when Bismarck says Frans is great and the best who are you to even challenge that...why would he say that if it wasn;t sincere or well founded..Mike ordinary chicken too (but it's not healthy)...




This is what I said.."A good  free running farm fowl is good too...not this free range supermarket fake".


My ex wife had an uncle that owned a trading store at the bottom of Sani's Pass in the southern berg and she recalls as a child when the family gathered on the weekend for a good old Sunday roast that Uncle Reg used to take his 12 bore to shoot a chicken for the lunch because they were so wild and couldn't be caught...lol.


PS I hope Saffex has chickens like this on his farm in Suffolk...not imprisoned like Rainbow etc, etc and so we can have a serious banquet when we all impose on him next year for free accommodation to watch the WC in the flesh....hahaha 

CL
clevermikeCoach57,555 posts
17 Apr 2014, 17:55
#9
17 Apr 2014, 17:55#9
 Seb
I grew up in a very traditional farm environment in the Southern Cape - where tradition was extremely important.   The house in which I was borne was constructed in 1795 and my family was treated respectfully by all levels of society.   I can remember how at one function on the farm in 1966 there were 5 cabinet ministers present.   However, that is not the issue - chickens are.
Good King Henri IV - leader of the Huguenots and father of 256 children with 49 mistresses - declared that every Frenchman must have a chicken in the pot every Sunday.   Being of partly Huguenot descent, that tradition was maintained to a tee by the old Cape Dutch families.   
Sundays were the days for having chicken - not any other meat variety at all. Obviously farm chickens were utilized - the broiler type was never considered.
What is indeed a pity and a culture lost is the fact that the traditions in the Cape has died out during the last two generations.   The art of elegant living - without flouting money and looking cheap - is gone forever.  Maybe it died a natural death - like happened all over the world in the modern environment - but there was much good lost as well.   The obligation to serve the needs of the poor with absolute dedication - that was ingrained in all the descendents in our family - is just not there anymore.      
       
GE
generaltitPro3,164 posts
17 Apr 2014, 18:49
#10
17 Apr 2014, 18:49#10

 That's true Michael...the great things of the past are lost in a quad mire of commercialism...the young guys of today don't even know what a true farm chicken tastes like...when I was a little boy a roast chicken tasted as good as as a leg of lamb that came from the "Die Karroo". A fish cart used to come down our road selling crayfish, reeling in mountains of satured kelp...sold at 3 to a bob. We hated crayfish as children...we used to get it because it was dirt cheap and fresh kingklip, snoek and stockvis...today its more expensive than fillet steak.


Chicken was the dish because these guys used to run around the garden, scratching and eating grasshoppers, seeds and worms.

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