Watching Marcus Rashford playing against Tottenham, his additional pace was very apparent. His anatomical type is also found in Mbappé and Usain Bolt for that matter.....very long calves relative to his height. Which makes me wonder.....is this elongation of the lower leg the key to great speed.
I have found a lot of articles on building calf muscles...none on the pure mechanics of the leg. But almost everybody who is really quick that I can think of conforms to this physical type.
Any thoughts?